“What we need now more than ever, is compassion and grace.” We dive head-first in to the realities of Covid and how slow living has helped us navigate the strangest of strange times.

“Values help unravel problems and tricky situations. You look at things differently when you look at them through the lens of your values.”

Is there a link between the rise in consumerism, the endless advertising messages and the increase in body image issues? Kali Gray believes the answer is a resounding yes.

“My definition of balance has failure in it.”

Jacki Carr

When we look around and see the myriad environmental crises facing the world it can be easy to slip in to despair, as we wonder, “What difference can I make? I’m only one person.”

Nancy recently moved from the UK to Kuala Lumpur with her family, and is afraid that her introversion, combined with her desire to live a ‘slow life’ is holding her back from making friends.

“Life’s too short to worry about the size of your thighs or the calories in a latte.”

Kali Gray