"In the current environment getting kids offline and in the outdoors learning should be a priority."

Sarah Durack

"Learn one new skill, something that will help you not be so reliant on the system."

Robyn Rosenfeldt

“The roots of self-care lie in underserved communities that recognised no-one else was going to care for them.”

Can you live slow if you’re someone who enjoys being busy? What if you’re a Type A, go-getter? Or someone who prides themselves on setting goals and kicking them every single time?